|| RESISTANCE ||
It’s been interesting..the past couple of weeks. Witnessing my own resistance. I went mountain biking with a friend this week here in Costa Rica. When I committed, it felt good. I was excited to get out in nature, and ride a bike. I used to train for mini triathlons, run marathons and enjoyed swimming events.
So we did, we prepared the bikes. I was all geared up. Felt like a pro, yet when we came to climb the first mountain I suddenly hit a wall of resistance. My mind was saying this is crazy, why are you doing this? It’s hard. Uncomfortable and ridiculously hot. You will injure yourself. There was a lot of swearing too…
We arrived to this little spot where I’m sitting in this photo. Everything changed. I was able to bask in the beauty and be present. I could feel my heart beat, and feel the sweat dripping down my face. I felt a deep sense of gratitude. Fuck, it’s Tuesday afternoon and I’m taking time to enJOY mountain biking in the most beautiful scenery, with the most spectacular view. How blessed am I? YES super blessed. Why? Because I choose this life, I create it. I attract it.
That evening I had the honor of sharing a sound journey experience with a group of medical experts who have never even heard of “Sound Healing”! Why am I sharing this..well I used to sit in an office working a corporate job that made someone else rich and happy. I was filled with external wealth but my internal bliss, aka my JOY was running empty…
If you are reading this and you are at a crossroad… wondering if it’s possible to create a life that you love and thrive? Doing what you love, sharing your sacred gifts then I’m here to remind you that YES this is possible. You are the creator of your reality!
I found this little “treasure” on my facebook feed saying “memories form 3 years ago”…
“I’ve come to realize once we surrender fully we can live a life filled with JOY.
I fill my heart with love and the fear disappear.
I’m divinely guided into a life filled with bliss.
I’m grateful for all the wisdom, and trust in this beautiful journey.
I’m honored to be of service, to love and heal with a higher consciousness.
I see the magic its divine and it’s all inside of us. Namaste <3 #livingjoyfully”
On this full moon I’m releasing the grip on my resistance to be abundant in all areas of my life. I’m taking action and allowing the wind to guide me, the waters to allow me to flow. I’ve come to realize that grounding myself back to the rhythm of the earth is my avenue for softening..and balancing.
If you are meeting resistance, do so with ease, grace and compassion. When we push against the wall it only gets harder and the resistance gets amplified. Soften up, tune in and allow your body go guide you. I would love to know how you deal with resistance and what are you currently resisting?
Reach out, babe, let’s connect!
